by caroleh | 20 May, 2020 | Uncategorized
Table of Contents – Sequences Audios & Articles
by caroleh | 20 May, 2020 | Uncategorized
This is a general backbend sequence emphasising the importance of the work of the “organs of action” the arms and the legs. Use any props necessary as they are not, in general, given. The sequence can be paused at any time to allow further investigation...
by caroleh | 20 May, 2020 | Uncategorized
This is an article first published in 1992 – an interview with Guruji, BKS Iyengar and two teachers from the United States about backbends. At the time Guruji was conducting a Backbending Intensive in Pune where senior teachers from all over the world were...
