by caroleh | 20 May, 2020 | Uncategorized
This is an article first published in 1992 – an interview with Guruji, BKS Iyengar and two teachers from the United States about backbends. At the time Guruji was conducting a Backbending Intensive in Pune where senior teachers from all over the world were...
by caroleh | 14 May, 2020 | Uncategorized
This is a sequence for beginners for the fundamentals of backbending. Backbending opens the chest and the abdomen keeping the lungs healthy and strong – so important at this time. Keep well. Backbending – Beginners May 14-11...
