20a. Backbending – General by caroleh | 20 May, 2020 | Uncategorized | 0 comments Audio Playerhttps://www.iyengaryogabj.com.au/wp-content/uploads/2020/05/Backbending-General-May20.mp300:0000:0000:00Use Up/Down Arrow keys to increase or decrease volume. A general backbending sequence linked with PDF 20. Backbending – General with a focus on arms & legs.