If you are not practiced in the classic poses – work towards the classic asana and do a preparation. There is a focus on the arms & shoulders. Enjoy your practice. – April 15 –
61 2 9387 8108
info@iyengaryogabj.com.au
If you are not practiced in the classic poses – work towards the classic asana and do a preparation. There is a focus on the arms & shoulders. Enjoy your practice. – April 15 –